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DIM additive – di-diindolylmethane

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DIM additive – di-diindolylmethane

DIM, or di-indolylmethane, is a plant-based in dole with many health-promoting properties. DIM is a direct soluble metabolite of I3C, indole-3-carbinol. DIM and I3C occur naturally in cruciferous vegetables such as cabbage, broccoli, Brussels sprouts and cauliflower. DIM is an excellent supplement that helps normalize and improve estrogen metabolism. This nutritional supplement is very important for men and women over 40 years of age. You need diet, exercise and other supplements to support its effectiveness. Adding DIM to your regular diet and exercise regimen can help estrogen and testosterone promote good physical condition. DIM also helps improve your metabolism by acting and regulating your hormones to prevent hormonal imbalance.

How to reduce excess estrogen level?

 Diet and exercise are keywords. DIM can help you achieve your goal of lowering your estrogen levels. If your estradiol or stone levels are high, 200 mg of DIM per day is recommended. DIM is best taken with flaxseed oil as it is oil soluble. You should take 1000 mg of flaxseed oil per day with DIM. Store flaxseed oil in the refrigerator. It’s also important to focus on a low-fat, high-fiber diet based on whole grains, vegetables, and legumes. Daily exercise is also important to reduce estrogen. Exercise has been shown to help normalize all hormone levels, especially estrogen. It is also important to limit your alcohol intake as it increases your estrogen levels. The problem is that many people don’t want to change their lifestyle through diet and exercise.

In 1990 there were clinical trials where people

 Were given I3C and it lowered their estradiol levels by 18% in a week. Well, now we have DIM, an additive that is twice as powerful as I3C and half the price. There are also clinical studies that have shown the value of DIM. In a double-blind study, UC Berkeley doctors gave postmenopausal women 108 mg of DIM. In 30 days, her estrogen metabolism improved dramatically. Based on their laboratory and other data, the Wayne State University researchers concluded that there is sufficient evidence for the benefits of I3C and DIM in the prevention and treatment of prostate. Other studies have also shown that DIM is effective against mammary and prostate in animals,

Beware of scams and don’t be fooled by overpriced

 “Special delivery” DIM shipments. They claim their DIM is “the only one in the world that actually works” and talk all kinds of bullshit. They sell DIMs at exorbitant prices that are actually about four times what they are worth. Do not use to lower estrogen levels. Clinical studies worldwide have shown that it has no value as a dietary DIM supplement  and does not help lower estrogen levels! In other words, if you want to lower your estrogen levels, use DIM, diet and exercise to achieve your goals naturally, safely and effectively! It is always a good idea to consult your doctor before adding supplements to your daily diet. Always tell your doctor what supplements you are taking.

Daily exercise is also important to reduce estrogen. Exercise has been shown to help normalize all hormone levels, especially estrogen. It is also important to limit your alcohol intake as it increases your estrogen levels. The problem is that many people don’t want to change their lifestyle through diet and exercise. For more information visit our website https://www.berkeleyformula.com/

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